Beginner Kettlebell Workout – Astounding Results

Beginner Kettlebell Workout – Astounding Results

Beginner Kettlebell Workout: Burn Those Fats! Health / Fitness If you want to burn more calories while getting absolutely ripped from resistance training, the best way to do that is through Russian kettlebell training. Russian kettlebells are ballistic weights that can be used for dozens of different and unique exercises. Image Credit: Kettlebell Exercises, riccardodaprettopersonaltrainer.blogspot.com….